A Whole Food Life Red, White & Blue Smoothie


Red, White, and Blue Layered Smoothie Recipe Layered smoothie

Red, White, and Blue Smoothie. Jul 3, 2023 | Recipes Red, White, and Blue Smoothie. Celebrate the red, white, and blue with this refreshing recipe for patriotic popsicles, smoothies or smoothie bowls! Print Recipe. Prep Time 10 minutes mins. Course.


Jac o' lyn Murphy Red, white & JÙCE 4th of July Smoothies for a crowd

Red, White, and Blue Smoothie. makes 2-3 servings. 1 cup frozen blueberries; 1 cup frozen strawberries, sliced* 1 large frozen banana, cut into thirds; 1 cup milk (I prefer almond or soy milk, but any kind will work.) 1/2 cup vanilla yogurt (Plain yogurt will work, too, but you may want to add additional sweetener, depending on your taste.


Blueberry Banana Smoothie Recipe Blue smoothie, 4th july food, Food

You know I love a good Wild Blueberry smoothie (or chia fresca), and this one is triple the fun. The blue layer is a yummy blueberry-banana-peanut butter smoothie, the white layer is a super creamy layer with bananas and coconut whipped topping, and the red layer is light and fruity with raspberries and cherries.


Smoothies of Red Berries on a White Stock Photo Image of berries

In a blender, combine the banana, yogurt, honey, and vanilla extract. Slowly add the milk and blend until smooth and just thin enough to pour into the glasses. Fill each of the chilled serving glasses 1/3rd full. Place back into the freezer until thoroughly chilled, 20-30 minutes.


Red, White, and Blue Smoothies Cultured Food Life

Blend all of the strawberries with ½ banana and ⅓ of the coconut cream. Pour strawberry smoothie on the bottom of a clear cup or mason jar, filling no more than ⅓ of the cup. If doing 2 small smoothies, pour equal parts into 2 separate cups. Rinse blender out and blend the rest of the bananas and coconut cream together.


Red, White, & Blue Smoothie StrictlyDelicious

Combine all ingredients in the mixer for the WHITE smoothie following the order listed above. Blend until smooth. Pour it into a mason jar or pitcher and place in freezer for 15 minutes so it will firm up a bit. Rinse out the blender and combine all ingredients for the RED smoothie and layer it in the order I mapped out above.


Red, White & Blue Layered Smoothie Layered smoothie, Food, Blue smoothie

So I made the red layer, froze it for about 30 minutes. Then made the white layer and added it on top, froze it for 30 minutes, then finally topped it with the blue layer! It takes some extra time but it is totally worth it - these red, white, and blue smoothies are so cute and will be the hit of any July 4 Party!


Self Soul Space Smoothie Recipe Red, White, & Blue (plus green)

For the blue layer: Pour the pomegranate juice into the blender. Add the bananas, blueberries, ice and honey and blend until smooth. Pour into the bottoms of four 8-ounce glasses and tap the glasses on the countertop to help even the layer.


Red, White and Blue Layered Smoothie The Lemon Bowl®

Instructions. Red Layer - Put all the strawberries, half of a banana and 1/3 of the coconut cream in the blender. Mix well. Pour the red layer into the bottom of your glasses, filling about 1/3 of the way. Rinse out the blender. White Layer - Put the remaining coconut cream and bananas in the blender. Mix well.


Enjoy a healthy July 4 celebration with these delicious, naturally red

Add more blue color if needed. Once blended, divide into two glasses from the freezer. Place the glasses back in the freezer. White Layer: Add all white layer ingredients to a high speed blender and blend until smooth and creamy. If your blender is having difficulty blending try using the tamper.


Red, White, & Blue Berry Banana Smoothie Healthy Ideas for Kids

cups. Rinse blender out and blend the rest of the bananas and. coconut cream together. Pour the white smoothie mixture slowly over the red layer in. your cups, leaving ½ of the white smoothie mixture in the blender. Return the blender reservoir with the remaining smoothie. mixture back onto your blender base and add in blue spirulina smoothie.


A Whole Food Life Red, White & Blue Smoothie

Blend the milk, yogurt, and bananas until smooth. 5. Pour. Pour the white layer above the blue layer until the glass is 2/3 full. 6. Freeze Freeze the glass again, with both the blue and white layers, for 20 minutes. 7. Blend the Red Layer. Blend the milk, yogurt, bananas, strawberries, and raspberries until smooth.


Red, White, and Blue 4th of July Smoothie Recipe! Lemon Peony

Add milk to the blender and turn on low. Add protein powder, then spinach and frozen cherries and add lid. Slowly turn up speed and blend at high speed until it reaches a smoothie consistency. While smoothie is blending, wash strawberries and blueberries. Slice strawberries and banana (if using). Pour smoothie into a bowl.


Red, White & Blue Smoothie {Vegan} Earthy Feast

TB12 Red, White & Blue Smoothie Bowl recipe. As a garnish: 1/4 cup raspberries, 1/4 cup shredded coconut, 1/4 cup blueberries. Combine all ingredients in a blender until thickly blended together. Serve in a bowl and garnish with raspberries, shredded coconut, and blueberries, then enjoy! While the garnish makes this smoothie bowl recipe tasty.


Red, White, & Blue Berry Banana Smoothie Healthy Ideas for Kids

For the blue layer: Pour the pomegranate juice into the blender. Add the bananas, blueberries, ice and honey and blend until smooth. Pour into the bottoms of four 8-ounce glasses and tap the.


Striped MultiFruit Smoothie! Raw Edibles

Pour the white layer over the frozen red layer, filling about 2/3 full. Set glasses back in freezer for 15 minutes. Rinse out the blender jar to remove any remaining white layer mixture. Then, add in your blue layer ingredients. Blend until smooth. Pour the blue layer over the frozen white layer, filling to the top.