3Minute Peanut Butter Cup Protein Shake


Peanut Butter Cup Protein Shake

The steps to this recipe are simple: Melt the chocolate. Make the peanut butter dough. Put it together. A quick note on the peanut butter filling is you want it to look like a dough. If it's looking a little too dry, add a little bit more maple syrup (like a teaspoon, you don't want to add too much).


Vegan Peanut Butter Cup Protein Shake Recipe Running on Real Food

Directions: 1. Combine all the ingredients in a blender. 2. Blend on medium speed for about 30 seconds, or until consistency is smooth. 3. Enjoy! A creamy, sweet, peanut butter cup in shake form that will make you want to actually want to go to the gym.


Peanut Butter Protein Shake Running on Real Food

Ingredients. 1 scoop vanilla protein powder: The protein powerhouse that gives your shake a creamy texture and a protein boost. 1/2 banana (frozen): Adds natural sweetness and creaminess, plus a dose of potassium for those muscle cramps. 1 cup unsweetened almond milk: A low-calorie, dairy-free alternative that keeps things light. 2 Tbsp peanut butter powder or PB2: The star of the show.


3Minute Peanut Butter Cup Protein Shake

Place muffin tin in the fridge for 15 minutes to set. While the first chocolate layer is chilling, make the peanut butter filling. Combine the all natural peanut butter, maple syrup, protein powder, and salt in a bowl until smooth. Sprinkle peanut butter cups with flaked sea salt, then place in the fridge for an hour, or until set.


Peanut Butter Cup Shake Recipe Vegan peanut butter cups, Peanut

Instructions. Blend the milk, squash, banana, and peanut powder in a blender until smooth. Add half the mixture to a large glass. Now add the cocoa powder to the blender and blend to mix. Pour this last chocolate half into the glass now to make the second layer.


Peanut Butter Protein Shake Running on Real Food

In a bowl mix together the peanut butter, protein powder, vanilla extract, and milk until smooth. In a small pot over low heat, add the chocolate chips and coconut oil. Heat until just melted then mix until smooth. Portion half the chocolate mixture into silicone muffin cups. Add a spoonful of peanut butter to the middle of each cup.


Reese’s Peanut Butter Cup Protein Shake — Dashing Dish

Blend on low until ice chunks are about the size of marbles and then increase the speed of blending. Blend until ingredients are smooth and creamy. Pour the blended smoothie into a large insulated cup (gotta keep it cold!). Top the smoothie with the peanut butter and cocoa powder. Stir the powders into the smoothie until completely absorbed.


Peanut Butter Cup Protein Shake The Fountain Avenue Kitchen

Add everything except the ice to a blender and stir to incorporate the powder. (This keeps the powder from poofing up and sticking to the sides and lid of the blender. Adding the powder before the banana and peanut butter helps, too.) Blend well and scrape down the sides as needed. Add the ice cubes and blend until very creamy.


What's Cookin' with Mary? Peanut Butter Cup Protein Shake

This peanut butter protein shake is made with just five simple ingredients. It's filling, flavorful and packs in a whopping 30 grams of protein.. I'd start with 1/4 cup, give the shake a taste and then add more if needed. There are some other frozen fruit and veggie substitutes for banana in protein shakes, like frozen berries, frozen.


Here is an Easy Peanut Butter Cup Protein Shake Recipe Posh in Progress

Ingredients for this Peanut Butter Protein Shake. Milk - I use a fat-free, high-protein milk, such as Fairlife, but you could also use almond milk, coconut milk, or any milk of your choice. Powdered peanut butter - PB2 is amazing. Collagen peptides - Vital Proteins has been shown to reduce wrinkles and increase bone density.


3Minute Peanut Butter Cup Protein Shake

No more digging through the candy stash for that last peanut butter cup! This chocolate peanut butter flavored shake gets you your fix with 30g of protein, 1g of sugar and zero leftover wrappers. Nutritional Information.


Vegan Peanut Butter Cup Protein Shake Creamy, Healthy + Delicious!

Instructions. Place 6 paper liners in the wells of a muffin tin and set aside. In a small bowl, mix together the protein powder and peanut butter until smooth. Place the chocolate chips and coconut oil in a bowl; microwave in 30-second increments until fully melted. Place approximately 1 tablespoon of melted chocolate in the bottom of each liner.


Peanut Butter Protein Shake Chelsea's Messy Apron

In a medium bowl, mix together protein powder, peanut butter, peanut butter powder, and almond milk until well combined. Add 1 tsp of melted chocolate to the bottom of each liner. Spread it around the base. Roll 2 tsp of peanut butter dough into a flat disk and place on top of the melted chocolate base.


Peanut Butter Cup Protein Shake Endlessly Inspired

This thick and creamy Peanut Butter Protein Shake is full of peanut butter flavor and absolutely delicious. It's made with only 6 simple pantry ingredients, incredibly filling and super healthy, made without added sugars.. Make it keto: Use ½ avocado or ¼ cup cream instead of banana. Add in 1 teaspoon of MCD oil or coconut oil if desired.


3Minute Peanut Butter Cup Protein Shake

Ingredients. Scale. 1 ½ cups unsweetened non-dairy milk or milk of choice. 2 scoops vanilla vegan protein powder (here's the one that I use) 3 tablespoons unsalted, natural creamy peanut butter. 1 cup ice cubes (can add ¼ to ½ cup more if you like it thicker) Cook Mode Prevent your screen from going dark.


This peanut butter cup protein shake is almost too delicious to believe

In a medium bowl, combine the peanut butter and protein powder together. Start with 2 tablespoons of protein powder and go up from there. The amount of protein powder depends on how drippy your peanut butter is to begin with. Next, separate the peanut butter and protein mixture into 12 marble-sized balls (~1 teaspoon), and set aside.