Foods That Help You Lose Weight The WoW Style
Adding in spices is another way to take the heat and flavor up a notch, advises Lemmer. She recommends including spices, such as cinnamon, paprika, black pepper, vanilla, ginger, cayenne, and apple pie spice. These spices can transform a standard oatmeal and offer both sweet and savory flavor options for a healthy oatmeal recipe.
Benefits of Oatmeal Oatmeal Health Benefits
6. Maple syrup. Another unprocessed sweetener with a unique flavor is maple syrup. As with honey, go easy - maple syrup is still loaded with sugar. 7. Apple cinnamon. Peel an apple, slice it up into little chunks, and add it to your oatmeal. Sprinkle some cinnamon in there and you have a delicious flavor.
Make Your Own Oatmeal Packets Pumpernickel & Rye
Instructions. Measure and place all three ground spices into a small mixing bowl. 1 Tablespoon Cinnamon Ground, 1 Teaspoon Green Cardamom Ground, 1 Teaspoon Allspice Ground. With a spoon, combine all the ingredients to a well mixed oatmeal spice blend. Place oatmeal spice into a glass jar and store in your spice pantry.
Savory Oatmeal Eating Bird Food
Heat a nonstick pan with 1/2 teaspoon of coconut oil over medium-high heat. Add vegetables and cook for 2 to 3 minutes, until they soften. Spoon vegetables over cooked oats. Reduce heat to medium. Add remaining 1/2 teaspoon of oil and fry egg. Cook until the whites are no longer translucent and serve over oatmeal.
.jpg)
FileOatmeal (1).jpg Wikimedia Commons
Directions. Place water and oats in a microwave-safe bowl. Cook at 50% power, stirring half way through cooking, until oats are softened, 3 to 5 minutes. Stir in butter until melted. Stir in bacon bits and Creole seasoning until evenly distributed.
Oatmeal runskills
Saffron. Chai tea spices, like: star anise, whole or ground cardamom, black pepper, fresh or ground ginger, cinnamon sticks. You can also flavor your oatmeal with tea and coffee! TEA - If you have a favorite tea, especially those with spices, then steep a couple tea bags in the hot water before making your oatmeal.
Baked Oatmeal Recipe Dinners And Dreams
How to Make Savory Oatmeal - Step by Step Photos. Mince one clove of garlic, grate about Âœ tsp of fresh ginger, and slice 3-4 mushrooms. Add the garlic, ginger, and 1 teaspoon butter to a small saucepot. SautĂ© the garlic and ginger in the butter over medium heat for about one minute. Add the sliced mushrooms and sautĂ© for a few minutes.
Savory Oatmeal Eating Bird Food
Vanilla. One of the traditional spices for desserts and breakfast breads, vanilla works well in most sweet preparations and is excellent in cereals like oatmeal. Vanilla's flavor profile is sweet and floral with hints of caramel. You can add it to your oatmeal in multiple ways. Scraping the seeds from a fresh vanilla bean is the best way to.
Red Velvet Oatmeal
Instructions. In a small pot, combine the oats and chicken broth over medium-high heat. Once it comes to a low boil, reduce the heat and let simmer until it reaches your desired thickness. Stir occasionally until the oats are cooked through and creamy. Remove the pot from the heat and pour the oatmeal into a bowl.
Quiet CornerA Bowl of Oatmeal for Breakfast Will Boost Weight Loss
Garam masala is a spice blend that can be described as warm and fragrant. The flavor will slightly vary depending on the kinds of spices and the amounts of spices used. A typical blend may include cinnamon, cumin, coriander seeds, mace, peppercorns, and cardamom. This spice blend originated in Northern India.
Oatmeal Wikipedia
Directions. In a bowl, combine the first seven ingredients; mix well. Store in an airtight container in a cool, dry place for up to 6 months. Yield: 9 batches (about 1 cup total). To prepare oatmeal: In a bowl, combine oats and 2 tablespoons oatmeal spice mix. Add enough boiling water until oatmeal is desired consistency.
5 Savory Oatmeal Recipes for Breakfast that you must try!
There aren't that many ingredients necessary to cook oatmeal. Oats. Liquid. Salt. That's really all. However, you've got choices when it comes to the type of oats: rolled oats, old-fashioned.
How To Make Oatmeal
In a large pot, bring water and milk to a boil (watch closely to make sure that it does not boil over). Once boiling, add the steel cut oats, salt and cinnamon and stir to combine. Bring to a simmer over low heat and cook, stirring occasionally, for 20 to 25 minutes until the oats are creamy and tender. Serve immediately with desired toppings.
Soaked Oatmeal The Original Instant Oatmeal Live Simply
Step 1: Add oats, water and sea salt to a pot and cook over medium heat, stirring until creamy, about 5-7 minutes. Step 2: Fry or poach an egg. Then put your cooked oats in a bowl and top with egg, cheese, tomatoes, avocado, seasoning and herbs. Add hot sauce if you like and serve warm.
Oatmeal & Honey Honey Stables Ranch
Heat the milk in a medium-sized pan over medium heat until the milk comes to a boil. Add the spices, salt, chia seeds, and oats to the heated milk. Reduce heat to low and continue to cook, stirring occasionally until the liquid is mostly cooked out and the oats are tender. Remove from the heat and dish up.
How To Make Oatmeal
Instructions. Melt the butter in a medium-to-large saucepan over medium heat. Once melted, add the oats and stir to coat. Cook, stirring occasionally, until the oats smell toasty and some are starting to turn lightly golden, about 4 to 6 minutes. Pour the water and milk into the pot, being careful to avoid splatters.
