Greek Salmon Burgers

Greek Salmon Burgers From MealPlanHQ Nerd Chefs

Melt the butter in a large frying pan over medium heat. Make 4 Salmon burgers using your hands form into a patty and place carefully in the pan. Cook for about 4 minutes or until golden brown and white edges appear. Flip the burger carefully and cook for about 3-4 minutes more. Do not overcook the burgers.

Salmon Burgers with Greek Yogurt Dill Sauce and Homemade Hamburger Buns

A salmon burger with Greek-style toppings is a delicious and healthy meal that combines the succulent flavors of salmon with the tangy taste of Mediterranean-style toppings. The Greek-style toppings include a generous dollop of creamy green goddess-style sauce, made from Greek yogurt, cucumber, salty olives, and fresh herbs like dill and mint..

Greek Salmon Burgers Are Our Summer Obsession Recipe in 2022 Salmon

Make herb sauce by mixing together Greek yogurt, mayo, lemon juice, dill, parsley, capers, salt and pepper. Place in the fridge while making your burgers. Make burgers by adding salmon, bread crumbs, egg, garlic, scallions, dijon mustard, lemon juice, parsley, salt and pepper to a medium mixing bowl. Mix together until combined.

Once you try this healthy Salmon Burgers recipe, you'll want to serve

Process until no large chunks remain and salmon is ground. Move the contents of the food processor to a bowl and add Greek yogurt, parsley, and bread crumbs. Using gloved hands, turn to combine mixture well, then form into 4 patties. Heat olive oil in a large heavy bottomed skillet over medium-high until shimmering.

Greek Salmon Burger with Lemon Tzatziki The Delicious plate

Refrigerate for at least 15 minutes or cover with plastic and refrigerate for up to 1 day. While the burgers chill, prepare the sauce: In a medium bowl, whisk together the Greek yogurt, vinegar, herbs, garlic powder, and salt. Refrigerate until you are ready to serve. Heat a nonstick skillet over medium-high heat.

Greek Salmon Burgers Cooking in a Pan Nerd Chefs

Preparation. Step 1. Cut the salmon into large chunks, and put about a quarter of it into the container of a food processor, along with the mustard. Turn the machine on, and let it run — stopping to scrape down the sides if necessary — until the mixture becomes pasty. Step 2.

Greek Salmon Burger with Lemon Tzatziki The Delicious plate

Serve on burger buns, in a pita pocket, over a green salad or in lettuce wraps—all deliciously different, and healthy ways to get out of a basic-burger, or same-old grilled salmon, rut. Salmon Burgers with Tzatziki Sauce . Ingredients: For the sauce: 1/2 medium English cucumber, trimmed, unpeeled 3/4 cups plain Greek yogurt (low-fat or whole)

Greek Salmon Burger with Lemon Tzatziki The Delicious plate

1. Place the salmon in a 9x13 inch baking dish. Add 3 tablespoons olive oil, the balsamic vinegar, paprika, oregano, shallot, garlic, and a pinch each of crushed red pepper, salt, and pepper. Rub the seasonings and oil evenly into flesh. Toss the lemon slices into the oil. 2. To make the salad.

Healthy Salmon Burgers the perfect quick and easy lunch or dinner meal

Using damp hands, form salmon mixture into 4 (4") round patties. Step 2 Make sauce: In a medium bowl, mix yogurt, feta, garlic, mint, and lemon juice. Season with salt and pepper. Step 3 To grill.

Greek Salmon Burgers with Feta Cheese Nerd Chefs

Form into 3 patties, ½-inch thick. In a separate small bowl, make the seasoning. Combine the salt, black pepper, paprika, cayenne, garlic powder, and onion powder. Sprinkle on both sides of each patty. Transfer the patties to the refrigerator while you prepare the rest of the burger components.

Healthy Salmon Burgers

1/2 teaspoon kosher salt. 2 tablespoons olive oil, 4 bakery burger buns. 4 Boston or romaine lettuce leaves. Tzatziki sauce (see recipe below) First, preheat your grilled for direct medium high heat grilling. Next, make the salmon burgers. Prepare your salmon remove the skin with a sharp knife. Then cut the salmon into smaller chunks or pieces.

Greek Salmon Burgers

Salmon lovers meet your new favorite! Paleo Greek Salmon Burgers topped with dairy-free cucumber tzatziki make for a healthy and delicious summer meal. Search for: Programs Blog About PRegnant LifeStyle Postpartum. EXPECTING A BABY IN THE NEXT FEW MONTHS? DOWNLOAD MY FREE POSTPARTUM ESSENTIALS CHECKLIST.

Greek Salmon Burgers

Place ¾ cup mayo, ¼ cup chopped tarragon, and 2 tsp white wine vinegar in a small bowl, then stir well. Season with ¼ tsp Kosher salt, taste, and adjust seasoning as needed. Set aside. Cook the salmon burgers. Preheat a nonstick skillet (or grill) over medium-high heat, then coat with nonstick cooking spray.

Greek Salmon Burger with Lemon Tzatziki The Delicious plate

Or, grill the burgers on medium high heat for 5 to 8 minutes until cooked through. Serve on a bun garnished lettuce, tomato, red onion, and remoulade or another salmon burger sauce. Make ahead and storage: Store refrigerated up to 2 days, or wrap in freezer safe wrapping and freeze up to 3 months.

Greek Salmon Burgers Married with Style

Mix the salmon with the minced dill, olive oil, salt, and lemon juice. Form into patties 6 patties. I use a heaping half cup measure to portion out the salmon. Cook the burgers over medium to medium high heat until done in the center. An instant read thermometor inserted in the center of the burger should read 145F.

Greek Salmon Burgers Final Nerd Chefs

Cook salmon patties: Heat 3 tablespoons of olive oil over medium-high. Once the oil shimmers (but before it starts to smoke), carefully lower each of the patties into the hot oil. Cook until lightly browned on the bottom, then flip. Cook until the patty is medium-rare and lightly browned on both sides, about 4 minutes.