Healthy Eggnog Smoothie POPSUGAR Fitness


An Eggnog Smoothie recipe so you can drink eggnog all day, everyday.

1 scoop collagen, 1/4 c Greek yogurt, or 1/3 c liquid egg whites (extra protein) I used collagen this time. 1 T flax, chia, or psyllium husk (optional fiber) used husk. dash pink salt. dash nutmeg. 1/2 banana (fresh or frozen) 1/4 tsp rum extract (or 1 oz of real rum if this is dinner and you're feeling boozy) 1 c ice.


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Directions: Place the ice cream, eggnog, and spices in your blender. Blend until smooth. Add a chocolate drizzle to the inside of your cup if desired. Pour milkshake into your cup and top with a sprinkle of cinnamon and add a cinnamon stick in if desired. Serve immediately.


Eggnog Smoothie Recipe Allrecipes

Feel good about drinking eggnog with this eggnog smoothie recipe! Ingredients. Scale 1x 2x 3x. 1 banana; 1 cup Lifeway kefir eggnog; 1 cup unsweetened almond milk (optional) ground nutmeg (optional) ice; Instructions. Simply add ingredients to a blender and blend until smooth.


Festive Eggnog Smoothies (Christmas Smoothie) Baked Bree

1 tablespoon pure maple syrup. ยฝ teaspoon vanilla extract. ยฝ teaspoon nutmeg. ยฝ teaspoon cinnamon. 1 cup ice. Directions. Place all ingredients into a blender and blend until smooth. *Makes one meal smoothie or two snack smoothies (so you can share if you dare).


Festive Eggnog Smoothies (Christmas Smoothie) Baked Bree

Directions: Combine eggnog, banana, chai spice, other spices, sugars, and ice in a blender and blend until smooth and creamy. In a Vita-Mix, this took about 20 seconds. Yields: About 2 cups of smoothie. All ingredients listed are essentially optional and to taste.


Delicious Eggnog Smoothie with No Fake Ingredients

2 raw yolks from farm fresh eggs. 1 tablespoon non-GMO kosher collagen (optional) 2 very ripe spotted bananas (the riper the bananas, the more "rummy" the eggnog!) 1 teaspoon vanilla extract (I like to use my homemade stuff) 2 tablespoons honey. 1/2 teaspoon cinnamon. 1/8 teaspoon nutmeg. dash Himalayan salt.


Delicious Eggnog Smoothie with No Fake Ingredients

Put the nuts in a bowl, cover with water, cover the bowl with clingfilm, refrigerate, and leave to soak overnight. Drain, rinse under clean water, drain well. In a Vitamix (preferably) or a food processor, combine the soaked, drained nuts and 6 cups of water. Blend for 2 minutes until the nut milk is a creamy consistency.


High Protein Eggnog Smoothie Recipe in 2021 Protein shake smoothie

How To Make An Eggnog Smoothie. Combine all ingredients in a blender; cover and blend until smooth. Pour into a large chilled glass of your choice; garnish with a slice of the fruit used in the smoothie. and a sprinkle of nutmeg. Good holiday drinkin' - great for parties. There is liquor in the recipe so have a fun and safe brunch.


Eggnog Smoothie Recipe

Add ingredients to a blender. Add egg nog, vanilla protein powder, frozen cauliflower, cinnamon & a pinch of nutmeg to a high-powered blender. Blend until smooth. 2. Pour & enjoy. Pour the shake into your favorite glass, garnish with cinnamon sticks if desired & enjoy!


Delicious Eggnog Smoothie Recipe Quick healthy desserts, Peanut

Combine the Egg Beaters, protein powder, sugar substitute, milk, banana, vanilla, rum extract, and ice cubes in a blender or a mason jar with an immersion blender. Blend until smooth and slightly thickened. Pour into two glasses. Sprinkle with cinnamon and nutmeg. Serve immediately. Prep Time: 8 minutes.


Eggnog Smoothie {High Protein!}

To make this creamy vegan eggnog smoothie, you'll add frozen bananas, water or coconut milk, pecans, coconut sugar, vanilla extract, nutmeg, and cinnamon to a high-powered blender. Blend that fantastical combination of goodness on high for a chilly minute or two, pour into a glass, and guzzle. Course Breakfast, Smoothie.


Healthy Eggnog Smoothie POPSUGAR Fitness

Here are the adjustments you'll want to make: 1. Replace the pudding mix with more ground flax seed. 2. Use a non-dairy eggnog alternative. 3. I'd recommend adding in a tablespoon or two of nut butter, like cashew or almond for the most milk flavor, to add some fat to keep you feeling full. Use a vegan protein powder.


Eggnog Smoothie Recipe and Moulinex Brewer Giveaway This Lil Piglet

Here's how it's done: Step 1: First Blend. Pour the eggnog, almond milk, frozen banana, vanilla, and pumpkin spice in your blender. Blend on high for about 30-60 seconds, until smooth. Step 2: Optional Second Blend. If using, add in protein powder and blend again until well combined. Serve immediately!


High Protein Eggnog Smoothie Recipe in 2021 Eggnog protein shake

Instructions. In a blender, add milk, banana, protein powder, egg substitute, and rum flavoring. Blend on high for 30 seconds, or until mixture is thoroughly combined. Pour into serving glass, and top with a dash of nutmeg. Prep Time: 5 minutes.


Delicious Eggnog Smoothie with No Fake Ingredients

A vegan eggnog recipe transformed into a protein smoothie. This incredibly rich and creamy Eggnog Smoothie recipe tastes like the real deal, but is blended in minutes using wholesome plant-based ingredients. Created with frozen banana, medjool dates, vanilla plant protein, raw cashews, coconut milk, and holiday spices. It's full of festive flavors, while being packed with nutrients, making.


Creamy Vegan Eggnog Smoothie Vegan Eggnog Smoothie, Vanilla Chai

Ingredients. 1 cup cashew milk. ยผ cup egg white protein powder. 1 small frozen banana sliced. 1 teaspoon pumpkin pie spice. 1 teaspoon vanilla extract. vanilla stevia or honey to taste. fresh ground nutmeg to taste. ice optional.