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The Daniel Fast is more or less a vegan diet sans added sugars, refined carbs, caffeine, or alcohol. Yes, that's a lot of exclusions, but having lots of tasty, make-ahead dishes to enjoy will make the Daniel Fast experience so much easier! The Daniel Fast is often practiced for a 21-day stretch, so this collection of hand-picked recipes gives you something delicious to enjoy each and every day.
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Every recipe you'll find here is Daniel Fast approved. That also means that each recipe is 100% clean, whole and vegan, with no added sugar. Skip to content. Daniel Fast Foodie Recipes and inspiration for the Daniel Fast. Menu. Home;. Smoothies; Snacks; Staples; Facebook; Instagram; Pinterest;
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24. Pecan Pie Bars. The Daniel fast isn't just about making entire meals but it's also about finding snacks you can have throughout the day and this pecan pie recipe is going to be your new best friend. A food processor is going to be your best friend for this meal because it will cut the prep time in half.
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Ingredients. 1 banana, frozen. 1 Medjool date, pitted. 1/2 cup almond milk. 1 tablespoon chia seeds. 1/4 teaspoon cardamom. 1/4 teaspoon cinnamon. 1/4 teaspoon ginger. 1/8 teaspoon nutmeg.
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Take the opportunity to get your greens in first thing with this smoothie bowl. Fresh spinach (a whopping 3 cups), a banana, coconut milk, frozen mango, and coconut water combine to make a deceptively healthy smoothie. Top it all off with your choice of fresh fruits, granola, nuts, coconut flakes, chia seeds, etc.
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Make sure either the banana or peaches are frozen so your smoothie is chilled. To freeze bananas, remove peels before placing in freezer. Put in a plastic zip-top bag until completely frozen. Flaxseed meal is a powder made from ground flaxseeds. It's high in fiber and a good source of Omega-3 fatty acids.
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Omit the eggs in the recipe, and your meal may even come in faster. Stir in asparagus and bell peppers for some fibers. Scallions, ginger, and garlic give out the aromatics, whereas liquid aminos and vinegar bring the tanginess. Once your rice absorbs all flavors, toss in sesame oil and hot sauce to enhance the taste.
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Coffee lovers will adore the Mocha Smoothie, a nutrient-rich blend of bananas, peanut butter, non-dairy yogurt, almond milk, chia seeds, and tofu, infused with real cocoa and coffee, ready in.
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Greens - Kale, kelp powder, spinach, spirulina. Protein/Fat - Avocado, chia seeds, unsweetened coconut flakes, flaxseed meal, nuts/nut butters, unsweetened plant-based protein powder. Another smoothie add-in you can use is steamed or lightly cooked vegetables, such as carrots, cauliflower, or zucchini. None of these veggies is too.
Daniel Fast Smoothie Recipes. A smoothie is a great choice for the Daniel Fast. You can use it as a meal (breakfast, for example), or enjoy as a mid-morning or mid-afternoon snack. Protein powder is also allowed, but there are guidelines you need to follow. Read my blog post "Protein Powder on the Daniel Fast," for more information.
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Add enough water to obtain a liquid consistency, about 3 cups. Season with the chili powder, garlic powder, paprika, and ground cumin and bay leaf. Simmer chili on low for 30 minutes. When ready to serve, stir in the white wine vinegar and several pinches of kosher salt.
Happy Daniel Fast! Lots of greens and berries in my preblended
1/2 cup almond milk. 1 tablespoon chia seeds. 1/4 teaspoon cardamom. 1/4 teaspoon cinnamon. 1/4 teaspoon ginger. 1/8 teaspoon nutmeg. Dash of cloves. Dash of black pepper.
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Spicy Orange Creamsicle Smoothie (VEGAN) Simple 5 Ingredient Green Smoothie. Daniel Fast Food List.. Every decision we make about the delicious recipes here on Daniel's Plate is based on health first. We focus on whole plant foods that help restore health and prevent chronic illnesses so you can live out your purpose with excellence.
The Daniel Fast 21 quick and delicious smoothie recipes for the Daniel
Download: Free Daniel Fast Meal Plan. A traditional Daniel Fast is 21 days long. The below meal plan I created is for seven days, then can be repeated for the full three weeks. I want to make this as easy as possible for you, so the dinner recipes will be made once and then enjoyed for lunch the next day as well.
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Beginner Friendly Green Smoothie. 1 extremely ripe banana (preferably frozen) 1/2 cup frozen spinach. 1/2 cup unsweetened crushed Pineapple with juice (or frozen grapes if you don't like pineapple) 1 cup unsweetened Soy/Rice/Almond milk. Blend together and enjoy!
two strawberries and blueberries sit on a napkin next to a jar of smoothie
Coconut water (plain, unsweetened) Kale. Apple. Mango (fresh or frozen) Avocado. Five ingredients (coconut water, kale, apple, mango, avocado) plus ice make the perfect green smoothie. Feel free to make substitutions with this green smoothie. For example, use spinach instead of kale, pineapple instead of mango, or pear instead of apple.
