Healthy Chicken Pot Pie with Phyllo Crust The Lemon Bowl®


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Tent the pie loosely with foil wrap, taking care not to touch or crush the phyllo topping. Bake for 15 minutes. Remove foil and bake for an additional 15 - 20 minutes or until the filling is hot and bubbly and the phyllo topping is crisp and golden-brown. Remove from oven and let rest for10 minutes before serving.


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Mix until fully incorporated. Transfer the chicken mixture to a 9" baking dish. Take one sheet of phyllo dough and softly ball it up and place it over the top of the baking dish. Repeat until the baking dish is completely covered. Place the egg and water into a small bowl. Mix with a fork until fully mixed.


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Melt butter in a large pot over medium high heat. Add garlic and onion, cook for 2 minutes. Add thyme, carrot and celery, cook for 3 minutes or until carrot is softened. Add wine. Stir, scraping the bottom of the pot, and cook for 1 1/2 minutes or until wine is mostly evaporated. Add flour and stir for 1 minute.


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Reduce heat to medium heat, stirring consistently, for 4-5 minutes, or until mixture has thickened. Lightly crumble the phyllo sheets to add on top of the chicken pot pie. Drizzle the remaining olive oil over the phyllo sheets then transfer The Pan into the oven to bake until golden brown on top, about 6-10 minutes.


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Add the peas, frozen or thawed, stir to combine. Remove the chicken filling from the heat, or keep it warm on the stove. Spray the insides of two 16-18oz. individual serving bowls or casseroles with vegetable spray. Remove the phyllo from the wrapper. Unroll the sheets, and keep covered with a damp paper towel.


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Method. In large saucepan, bring stock, 1 cup (250 mL) water and bay leaf to boil. Add chicken; reduce heat, cover and simmer for 15 minutes for breasts, 25 minutes for thighs, or until juices run clear when chicken is pierced. Remove chicken; let cool. Cut meat from bones; cut into bite-size pieces.


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In a large sauté pan over medium heat, melt the butter, Add the yellow onion, garlic, celery, pearl onions, and carrots. Sauté for 8 to 10 minutes, or until the carrots are just cooked. Add the flour. Cook, stirring constantly, for about 2 minutes. Add the broth, cognac, salt, and white pepper.


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Preheat the oven to 400 degrees Fahrenheit. In a large skillet (120-12 inches) over medium-high heat, melt butter, add the chopped onions, celery, lemon zest and thyme, sautéing until translucent and fragrant, about 1-2 minutes. Add in the chopped carrots, potatoes, and garlic and sauté for another 1-2 minutes.


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Bring to a boil; cook and stir for 2 minutes or until thickened. Drain chicken; add to onion mixture. Stir in the thyme, salt and pepper. Transfer to an 8-in. square baking dish coated with cooking spray. Stack all 10 phyllo sheets. Roll up, starting at a long side; cut into 1/2-in. strips.


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Preheat oven to 375°F. Brush a sheet of phyllo lightly with melted butter. Scrunch into a loose ball and place on filling. Repeat with more sheets brushed with butter, covering the filling but leaving a bit of space between pieces. Bake until golden brown and bubbling in center, 45 to 50 minutes.


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Remove the pan from the heat, add the chicken and set aside. Preheat your oven to 375 degrees. Combine the 2 tablespoons of olive oil with just a pinch of salt in a small bowl. Open up the package of phyllo. You'll only be using about 5 to 7 sheets for one large casserole or possibly more to accommodate smaller dishes.


Healthy Chicken Pot Pie with Phyllo Crust The Lemon Bowl®

Prepare the bottom crust: Preheat the oven at 180° C (355° F), convection. If we don't want a soggy bottom crust, we need to blind bake the phyllo dough at least for 10 minutes, until slightly crunchy. Brush one phyllo sheet with a mixture of extra virgin olive oil and water, then fold it in half.


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Take a 9 inch / 10 inch round pie dish. Place 4-5 sheets of phyllo in the pie dish for the bottom layer of the pie. Now, brush the pastry sheets with melted butter. ( Leave the rest of the phyllo dough covered with a damp kitchen towel to keep it from drying). Next, pour the chicken mixture into the pie dish.


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In a large pot, combine chicken, carrots, and celery. Add enough water to cover the chicken and vegetables, then place over medium-high heat. Bring to a boil, then allow to boil for 10 minutes. Remove from heat, drain, and set aside. In a large skillet over medium heat, combine the butter, onions, and garlic.


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Notes: This filling also works well in a whole pot pie. Position a rack in the middle of the oven and preheat to 400 degrees. Make or buy 2 savory pie doughs. Roll out both doughs on a lightly.


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Make the pie crust: If you're making your crust from scratch, you can do so in advance to make things easier.The disks of dough can be made up to 4 days ahead and refrigerated. The wrapped dough can also be placed in a freezer bag and frozen for up to 3 months; thaw in the refrigerator overnight before using.