The Simplest Chia Seed Gel Recipe Healthagy


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If a recipe calls for 8 tablespoons of butter, use 4 tablespoons of butter and 4 tablespoons of chia gel. Bake the cookies just as you normally would. EGG REPLACER = To replace an egg, use ¼ cup of water with 1 teaspoon ground chia, or 1.5 teaspoons whole chia seeds.


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This quick and easy recipe demonstrates chia's incredible ability to absorb up to nine times its weight in water! For a thicker or thinner gel‚ adjust the water accordingly. Use as a vegan egg in baking recipes, a thickener in soups and smoothies, or as a hydrating beverage with a squeeze of lime and splash of maple syrup. INGREDIENTS 4 Tbsp Navitas Organics Chia Seeds 2 cups Water.


The Simplest Chia Seed Gel Recipe Healthagy

Chia seeds: When combined with a liquid, the chia seeds expand and become gel-like, creating a very gelatinous texture, similar to how gelatin and agar agar work in traditional jello. Using chia seeds is an easy vegan alternative to make a gel-like dessert. Juice: This will be used as the liquid base for the chia jello. Use your favorite 100%.


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Directions. In a blender or food processor, combine all the ingredients, except the chia seeds; process until the mixture reaches a smooth consistency. Transfer to a bowl and mix in the chia seeds. Cover the bowl with a plate or lid and refrigerate for at least 20 minutes. When ready to use, divide the gel into small ziplock plastic bags or.


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Mix the Chia Seeds in the water. Let sit for at least 5 minutes before using. It will create a Gel. Store in a mason jar with a lid in the fridge for up to 2 weeks. Add a Tablespoon or 2 to any smoothie for a healthy boost! *Note: This is not my original recipe, but one I discovered on many vegan blogs and have since adapted for my own use.


How to Make the Perfect Chia Gel for Chia Seed Drinks

Once the chia pudding mixture is well combined, let it sit for 5 minutes, give it another stir/shake to break up any clumps of chia seeds, cover and put the mixture in the fridge to "set" for 1-2 hours or overnight. The chia pudding should be nice and thick, not liquidy.


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Add the water and chia seeds to a quart mason jar. Stir well to get all the seeds wet. Let stand for 10-15 minutes or until the chia seeds form a thick gel, stirring every 5 minutes to prevent clumps from forming. Once the seeds are gelled, add the juice and maple syrup and stir well to combine.


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Mix the Chia seeds and water in a small, sealable jar. Shake for 15 seconds and rest 1 minute. Shake another 15 seconds and refrigerate until gelatinous, about 10 minutes.


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To enhance the nutritional composition of a chia gel, you can substitute plain water with coconut water, which is high in potassium and a good source of B-complex vitamins. Or, if you use almond milk instead of water, you are power packing your chia gel with calcium. Another idea is to add a packet of Emergen-C to the water, along with the.


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Instructions. Add the water and chia seeds to a quart mason jar. Stir well with a whisk to get all the seeds wet. Let stand for 10 minutes or until the chia seeds form a thick gel, whisking every couple minutes to prevent clumps from forming. You can immediately use the gel to make a chia seed drink or you can cover the jar with a lid and.


Chia Gel Recipe

Instructions. In a liquid measuring cup, combine the water and chia seeds. Set aside until the mixture forms a gel, about 20 minutes. If your dates aren't soft and plump, place them in a bowl and pour hot water over them. Set aside for up to 20 minutes, or until the chia seeds are ready. Drain.


How to Make the Perfect Chia Gel for Chia Seed Drinks

Once your chia gel is ready, STORE IT IN THE FRIDGE. It will keep for several days. I've read that it keeps for 2 weeks, but I like to use it within 4 - 5 days. Dry chia seeds do not need refrigeration. For a smoother gel: Use the same ingredients but, before mixing the water and chia, grind the seeds into a powder in a clean coffee bean.


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When put into liquid like water, juice or a smoothie, chia seeds absorb the liquid and a gelatinous coating forms around each seed creating a chia gel that can be used in a variety of ways. These gluten-free seeds are rich in omega-3, protein, fibre (soluble and insoluble) plus vitamins & minerals including calcium, potassium, and magnesium.


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Directions: Combine water and chia seeds in a bowl. Use a fork to stir vigorously for 45 seconds, making sure to fully submerge the seeds to get them nice and wet. Let the mixture sit for 2-3 minutes. Use a fork to stir vigorously (again) for 45 seconds, making sure to break apart any clumps in the chia seeds that may have formed.


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Instructions. Juice half of the lemon (about 1 ½ tablespoons of juice) and slice the other half. In a mason jar or other drinking jar, mix the water, chia seeds, lemon juice, and lemon slices. If the jar has a lid, just give it a good shake. Let it sit for 15 minutes, to allow the seeds to gel and plump up, then enjoy!


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15 Ways to Use Chia Seed Gel. 1. Make a healthy chia seed energy gel . 2. Simple Mexican style "chia fresca". Simple mix of chia gel, water and lime juice. Add a touch of raw honey for sweetness. 3. Use 1 tbs of chia seeds to 1/4 cup of water to make the perfect gel consistency for egg replacement in baked goods.