3Ingredient Pulled Pork Tenderloin {Slow Cooker} Pulled Pork


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These values are recommended by a government body and are not CalorieKing recommendations. There are 169 calories in 1 serving (4 oz) of Deer Loin (Vension), lean only, broiled. You'd need to walk 47 minutes to burn 169 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.


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There are 31 calories in 1 oz raw meat, yields (0.7 oz) of Deer Tenderloin (Vension), lean only, broiled. You'd need to walk 9 minutes to burn 31 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.


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1) High In Protein. For anyone wanting to increase their protein intake, venison is one of the best meats for this purpose. As shown in the nutritional values, cooked ground venison provides 26.5 grams of protein per 100 grams ( 1 ). Since venison is leaner meat than other options, it provides more protein too.


FilePersian Fallow Deer 1.jpg Wikimedia Commons

Game meat, deer, tenderloin, separable lean only, cooked, broiled *all the values are displayed for the amount of 100 grams.. Deer meat calories (kcal) Serving Size Calories Weight; Calories in 100 grams: 149: Deer meat Glycemic index (GI) Source: *Explanation.


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Serving Size: oz ( 28g ) Venison Tenderloin. Amount Per Serving. Calories 34. % Daily Value*. Total Fat 0.7g 1%. Saturated Fat 0.3g 1%. Polyunsaturated Fat 0.1g.


Reindeer Tenderloin Arctic BBQ

Searing the Tenderloin. Let meat rest while you heat the olive oil in a cast iron skillet/griddle over high heat until smoking. Place tenderloin on the skillet/griddle and sear for 30 seconds each side. I recommend searing 4 sides, not just 2. Add in butter and garlic while searing. Remove from cast iron and serve!


Whole tenderloin The most tender cut, provided here as a w… Flickr

Game Meat Deer Tenderloin Separable Lean Only Cooked Broiled Serving Size: × 1 serving ( 3 oz ) (85g) 1 roast ( yield from 271.8 g raw meat ) (0.5 to 1 lb roast) (202g) 1 oz (28g) 200 calorie serving (134g) 100 grams (100g)


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While three ounces of beef packs about 17 grams of fat and 14.5 grams of protein, venison boasts only 7 grams of fat with 22.5 grams of protein. However, the lower fat content renders venison is a little tougher in texture and a little less rich in flavor. Deer meat also beats its bovine counterpart in the iron department.


Apple Cider Glazed Pork Tenderloin Recipe Pork glaze, Pork, Slow

Step 1: Season the tenderloin. To start, season the venison with salt and pepper on all sides. After it's seasoned, cover the venison and refrigerate it overnight. Step 2: Make the herb butter. In a bowl, combine the butter with the garlic, chopped rosemary, and chopped thyme.


3Ingredient Pulled Pork Tenderloin {Slow Cooker} Pulled Pork

Sprinkle a little salt over boiling sauce. Let this boil down for a few minutes, until the whole surface of the pan is covered in bubbles, and the wooden spoon leaves a trail when dragged through the center of the pan. Turn off the heat. Swirl in 1 tablespoon of the butter until it incorporates, then the other.


PORK TENDERLOIN duBreton

Instructions. Preheat your oven to 375°F (190°C). Season the venison tenderloin generously with salt and freshly ground black pepper on all sides. In a skillet over medium-high heat, heat the olive oil until shimmering. Sear the tenderloin for about 2-3 minutes per side, or until a golden-brown crust has formed.


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Deer tenderloin Game meat, separable lean only, 0.5-1 lb roast, cooked, broiled 1 roast ( yield from 271.8 g raw meat ) 301.0 Calories 0 g 4.7 g 60.4 g 0 g 177.8 mg 2.3 g 115.1 mg 0 g 0 g Find on Amazon


How to Cook Beef Tenderloin on a Smoker ThermoWorks

While the tenderloin warms, mix together ½ cup room temperature salted butter with 2 tablespoons minced garlic, 1 tablespoon minced fresh rosemary leaves, and 1 tablespoon minced thyme leaves. Set garlic herb butter aside. When ready to cook, place a cast iron pan over high heat and allow to heat for 2 minutes.


Juicy and Tender Pork Tenderloin Recipe Roasted Pork Tenderloin

Preheat grill, smoker, or oven to 400º F while the venison is resting. Roast tenderloin until it reaches an internal temperature of 140º F. Remove and place on a cutting board to rest for 5 minutes. Cut into tenderloin medallions and serve with mushroom cream sauce, if desired.


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Calories and other nutrition information for Game meat, deer, tenderloin, separable lean only, cooked, broiled - 1 roast ( yield from 271.8 g raw meat ) (0.5 to 1 lb roast) from USDA.


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Where do the calories in Deer (Venison), raw come from? 19.2% 80.8% Total Fat Protein 135 cal. There are 135 calories in 1 serving (4 oz) of Deer (Venison), raw. You'd need to walk 38 minutes to burn 135 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.