Beef Chuck Roast Section (Bonein)
Preheat the oven to 350˚F. Season the beef on all sides with salt and pepper. In a large Dutch oven, place the butter and vegetable oil over medium-high heat. Once hot and the butter is melted, add the seasoned beef and sear until golden brown on all sides. Remove to a plate and set aside.
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The 7-bone roast is one of the most classic chuck roasts, hearkening back to a time when Americans ate a lot of beef and had plenty of time to cook a roast that required three hours of braising. The 7-bone roast is basically a slab of beef produced by making thick vertical cuts straight through a whole square-cut beef chuck, which comes from.
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In a large heavy bottom skillet over medium-high heat, add the oil and heat until shimmering. Transfer the chuck roast to the skillet and sear, turning once, about 4 minutes per side or until the roast is nicely browned, adding more oil as necessary. Transfer the roast to a cutting board.
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Leave at room temperature for 45 minutes. Preheat the oven to 325 degrees. Mix together 2 tbsp of olive oil, black pepper, garlic powder, smoked paprika, thyme, and crushed red pepper flakes, and brush the mixture onto the chuck roast. Preheat a cast-iron skillet to medium-high with the remaining olive oil.
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Then, in a large enough dutch oven, add the oil and heat it. Sear the chuck on all sides, until a deep brown crust forms. Remove and set aside. Add the sliced onions and salt for the onions. Soften for a few minutes. Combine the spices together and add to the onions, continue to cook for 4-5 minutes.
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Add the roast and cook, turning, for 3 to 5 minutes or until nicely seared all over. Add 1 cup of broth to roasting pan. Scatter the onion wedges all over and around the roast. Roast, uncovered, 1-½ hours. If necessary, add more of the beef broth to maintain about ¾ of an inch of liquid in the bottom of the pan.
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Sear the roast: Heat a large oven-safe skillet or Dutch oven over medium-high heat. Add a tablespoon of oil and sear the roast on all sides until browned. This step helps lock in the juices, resulting in a more tender and flavorful roast. Add aromatic vegetables: To infuse additional flavors into the meat, place chopped onion, garlic, carrots.
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Cover and put in a 325-degree oven to cook for about 3 hours or more until fork tender. Preheat the oven to 325 degrees. Season the beef generously with the spice mix. Dredge in flour, shaking off excess. Put the beef in the hot pot and brown on all sides. Remove to a plate and wipe the pot clean.
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Preheat oven to 300F. Heat oil in a large dutch oven over high heat. Season roast well with salt and pepper, add to pan and brown well on all sides (a few minutes per side). Remove roast and set aside. Add chopped onion to drippings in pot and reduce heat to medium. Sauté onions until soft, about 5 minutes.
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In a large Dutch oven, place the butter and vegetable oil over medium high heat. Once hot and the butter is melted, add the seasoned beef and sear until golden brown on all sides. Remove to a plate and set aside. Toss together the onion, garlic, carrots, celery, potatoes, rosemary in the pan.
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Typically, meat is braised in water but you can use cooking wine or balsamic vinegar for added flavor. In order to properly prepare your roast, it must be cooked to a temperature of 325 degrees. Your chuck roast will be ready once it reaches an internal temperature of 145 degrees for at least three minutes.
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Preheat oven to 425 F. Add the potatoes, carrots, and parsnips to a shallow roasting pan. Skim a tablespoon of beef fat from the surface of the beef's braising liquid. Drizzle it over the vegetables, along with the melted butter. Toss the vegetables to coat, and season with salt and fresh ground black pepper.
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A good rule of thumb is to cook the roast at 325 degrees Fahrenheit for about 25 minutes per pound. For the best results, use a thermometer to measure the internal temperature of the roast to make sure it is cooked to the desired doneness. Cooking a chuck roast in the oven is a low-work, high-reward endeavor.
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Place seasoned beef roast on top of the vegetables. Fold foil over and crimp edges tightly over to enclose beef and vegetables within the foil. Place pan in oven and cook for 5 hours. Remove from oven and allow to cool for a few moments, then carefully unwrap and remove meat. Set aside on serving platter and allow to rest for 10 minutes.
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Beef chuck is seasoned with smoked paprika and simmered with onions, garlic, and green olives. "Made without potatoes, this is a great recipe to serve with simple steamed rice or even mashed potatoes," says Bibi. "It's a stovetop recipe, so heating the oven is not needed." 27 of 29.
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Prep the roast. Pat your 2-3 pound (907 grams-1.36 kilograms) chuck roast dry, then brush with the optional 1 tablespoon (15 milliliters) of apple cider vinegar (or oil).Season generously with 2 tablespoons (17 grams) of steak seasoning (or your preferred seasoning) on all sides of the roast.; Let sit. Allow the seasoned roast to set out at room temperature for an hour to take the chill off.
