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The best substitutes for brown rice syrup are honey, maple syrup, molasses, agave nectar, corn syrup, stevia, date syrup, and barley malt syrup among others. Brown Rice Syrup Substitutes 1. Honey. Honey ranks very high in the substitute list of liquid sweeteners, if not the best because honey can actually be called the predecessor of sugar.
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Break down the rice syrup nutrition facts; brown rice syrup contains quite low calories in a serving. To be specific, there are 62.5 calories, 0-gram fat, and protein in one tablespoon of serving. Meanwhile, a cup of rice syrup offers 15 mg sodium, 11g sugar, 20 mg calcium, and 0.6 mg vitamin C. There is 0.2 mg iron to add in.
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Maple syrup also contains more minerals than brown rice syrup, including potassium, calcium, and magnesium. Also, it has a similar taste and consistency and contains no artificial ingredients. 4. Molasses. Molasses is the best substitute for brown rice syrup because it is less processed and has a more intense flavor.
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1. Maple Syrup. Maple syrup, with its rich, caramel-like flavor, is a popular substitute for brown rice syrup. It adds a delightful sweetness to recipes and works well in both sweet and savory dishes. Plus, its thin consistency makes it easy to pour and measure, making it a convenient choice for baking and cooking. 2.
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Final Words. So, we've talked about some of the best brown rice syrup substitutes, like agave nectar, honey, maple syrup, and more.. Fortunately, all of the replacements we mentioned have too many good factors to consider. There are many good options, but honey, maple syrup, and corn syrup seem the best.
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Best Brown Rice Syrup Substitutes. 1. Honey. Honey is the first thing on the list for liquid sweeteners. This delectable ingredient is completely natural and works well as a stand-in for brown rice syrup in your recipes. It contains a lot of vitamins and minerals such as calcium, niacin, potassium, magnesium, and more.
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There are several brown rice syrup substitutes available that can be used in a variety of dishes. 1. Honey. A natural sweetener with antioxidant properties, honey is an excellent substitute for brown rice syrup. It has a similar consistency but is sweeter, so adjust the amount used in your recipe.
Best Substitutes For Brown Rice Syrup
Agave syrup (low glycemic index) Agave syrup is the best substitute for brown rice syrup if your main concern is a low glycemic index. The glycemic index of agave syrup is around 10-27. Sadly you can't have everything and this sweetener is very high in fructose. It's also more processed than brown rice syrup.
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When substituting for brown rice syrup, use 3/4 cup of barley malt syrup for every 1 cup of brown rice syrup. The subtle flavor of malted barley pairs well with baked goods like cookies and pies. It can also be used as a topping for pancakes or waffles.
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To substitute one cup of brown rice syrup, you can use ½ to 1/3 cup of agave syrup, commonly called Agave nectar. 8. Stevia. Stevia is a plant-based natural sweetener. It comes from a plant whose leaves are 300 times sweeter than refined sugar. The best part is yet to come. It has zero-calorie and Zero-carbs.
Brown rice syrup has a slightly nutty flavor and is more or less as
1 cup brown rice syrup = 1 cup corn syrup. Corn syrup is a well-known and common substitute for brown rice syrup. It's made from cornstarch and is a sweet, thick liquid that's used in baking and cooking, though it's not the most histamine-friendly option. The syrup is usually less expensive and is readily available in most grocery stores.
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Best Overall Substitute for Brown Rice Syrup: Corn Syrup. Best for: baked goods, candy, sauces, glazes. Substitution ratio: 1 cup brown rice syrup = 1 cup corn syrup. Corn syrup is the ideal substitute for brown rice syrup because it is also a glucose syrup with a similar consistency, taste, and function in cooking.
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Substitute brown rice syrup with maple syrup in a ratio of 1: ¾ where one cup of brown rice syrup is replaced by a ¾ cup of maple syrup. The Canadian favorite, maple syrup, is much sweeter than brown rice syrup, so tone down your recipes slightly. 4. Stevia. If you are on a strict diet, then Stevia is a great alternative to sweeten food.
8 Best Brown Rice Syrup Substitutes (Updated 2024)
The best brown rice syrup substitutes include natural sweeteners like honey, date syrup, maple syrup, molasses, agave syrup, corn syrup, barley malt syrup, and glucose syrup. Additionally, stevia is a zero-calorie and zero-carb alternative to brown rice syrup. Use table sugar if you're in a pinch. Brown rice syrup is a thick, sugary, amber.
Substitutes for Brown Rice Syrup in Recipes Wright Things
1. Maple syrup. Why it works: Maple is consistent with brown rice syrup. It offers pleasant, warm flavors like cinnamon and nutmeg that pair well with oats and nuts. Measurement: Use 3⁄4 cup maple for every 1 cup brown rice syrup. Maple is sweeter, so you may need to reduce other sugars in the recipe. 2.
8 Best Brown Rice Syrup Substitutes (Updated 2023)
Molasses. Stevia. Corn Syrup. Barley Malt Syrup. Conclusion: Substitute For Brown Rice Syrup. Carbohydrates are a primary source of fuel for the body, but carbs from white sugar or high fructose serve only as empty calories and do nothing to support a healthy lifestyle.
