Air Fryer Butternut Squash Recipe in 2020 Healthy butternut squash
With a sharp knife, cut the ends off the butternut squash and peel it. Halve the squash and scoop out the seeds. Cut into ½-1 inch (1.27-2.54 cm) cubes. Mist your air fryer racks with the cooking spray. Mix the cut and prepared squash with the olive oil, and arrange the squash pieces in a single layer on the racks.
Air Fryer Butternut Squash (Halves) Air Fry Anytime
Take a Look. Lightly grease the trays or basket of your air fryer then place the squash cut side down and air fry at 400°F for 20 minutes. After 20 minutes, flip the squash over so the cut side is facing up. Brush with any remaining ghee and continue to roast in the air fryer for another 10-15 minutes until the flesh is fork tender.
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In a small bowl, mix brown sugar and cinnamon. Next, brush the fleshy side of each squash with olive oil, and sprinkle with cinnamon sugar. Place the butternut in the air fryer basket; skin-side up. Roasting with the skin side up protects the exposed flesh, resulting in a more even cook. Flip the squash using kitchen tongs.
Air Fryer Butternut Squash • Domestic Superhero
Prepare the squash by peeling it, cutting it in half and scraping out the seeds. Cut squash: Cut the squash into small (about 1/2-inch) cubes. Add to a bowl and toss with oil, salt and pepper. Pop them in the air fryer for 15 minutes at 390F, tossing every 5 minutes or so.
Air Fryer Butternut Squash • Domestic Superhero
Preheat your air fryer to 375 degrees F (190°C) if your model requires preheating. This helps start the cooking process with consistent heat. Air Fry : Place the squash halves in the air fryer basket and cut the side up. Depending on the size of your air fryer, you may need to cook one half at a time.
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To roast butternut squash in the oven. Preheat oven to 375 degrees F. Clean, slice, and remove the seeds and stringy pulp as seen above. Place the squash cut side up in a baking dish, brush with olive oil and season with sea salt and black pepper. Roast in the oven for 45 to 50 minutes, or until soft and fork-tender depending on size.
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Step 11: Air fry at 390 degrees for 18-20 minutes, shaking the basket a couple times during cooking. The cubes should be lightly browned and fork tender. Step 12: While the squash cooks, melt butter in a small pan over medium heat. Cook and stir continuously until the butter turns light golden brown.
Air Fryer Butternut Squash • Domestic Superhero
Brush or spray squash with olive oil and season with salt & pepper. Place in the air fryer, cut side down and cook at 375°F (190°C) for 20 minutes. Turn over and cook for an additional 10 minutes face up, or until tender when pierced with a fork. Larger squash may need longer to cook. Slice or mash, as desired.
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Place the squash pieces in the air fryer basket, in a single layer with the cut sides facing up. Air fry the squash halves at 350°F/180°C for approximately 25-35 minutes until the squash is very fork tender and the cut side is deep golden brown. The cooking time will depend on both the type of air fryer as well as the size of the squash.
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Cut the butternut squash in half lengthwise from stem to the bottom. Scoop the seeds and pulp out of the cavity. Brush 1 tablespoon olive oil on the flesh side. Preheat air fryer to 380°F. When hot, place the squash cut side down and cook for 20 to 23 minutes, or until tender (a knife can easily pierce into the flesh).
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Scoop out the seeds. Drizzle the squash faces with olive oil then brush into the face of the squash. Season with salt and pepper. Place squash in the air fryer basket face down in a single layer. Air fry for 20 minutes at 380 degrees F. Flip, then air fry for another 10-15 minutes until tender when pierced with a fork.
Air Fryer Butternut Squash (Halves) Air Fry Anytime
Instructions. Preheat the air fryer to 400 degrees F. In a large bowl, combine the butternut squash, olive oil, and garlic salt until thoroughly mixed. Place butternut squash in a single layer in the air fryer and cook for 7 minutes. Shake the basket and cook for another 7 minutes.
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Place the squash cut side up in the air fryer basket in a single layer. Brush olive oil over the cut side of the squash halves, then sprinkle them generously with salt, pepper and chili powder (optional). Air fry for 15 minutes, then place the butter on top of the squash in slices. Air fry for an additional 10-15 minutes or until fork tender.
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Cut the squash into strips. Then, cut the squash into evenly sized cubes. Place cubes in a bowl and drizzle with olive oil. Pour in maple syrup and toss to coat. Add in the seasoning and toss to coat. Add squash to the air fryer basket and spread the cubes out evenly. Air fry for 25-30 minutes, stirring after 15 minutes.
Maple Cinnamon Roasted Butternut Squash
Cut butternut squash in half lengthwise. Use a spoon to scoop out the seeds and pulp. Brush squash with olive oil, sprinkle with cinnamon and season with salt & pepper to taste. Sprinkle brown sugar on top. Place in the air fryer, cut side up and cook at 350°F for 40-50 minutes or until tender when pierced with a fork.
Air fryer butternut squash with mushrooms and cranberries
Cube your butternut squash into 1/2 inch cubes and place in a medium sized bowl. Mix the salt, smoked paprika, and cinnamon together in a small bowl. Toss the squash in the oil, then add the seasoning blend and toss to combine. Preheat air fryer to 400F for about 5 minutes. Pour the squash into the air fryer basket or tray.
